How Long Does Chicken Last in the Fridge?
How Long Does Chicken Last in the Fridge?
Last Updated: September 7, 2025
Quick Answer:
- Raw chicken (whole or pieces): 1–2 days in the refrigerator (≤40°F / 4°C).
- Cooked chicken: 3–4 days in the refrigerator.
- Freezer (best quality): raw pieces ~9 months, whole ~12 months; cooked ~2–6 months. Food stays safe indefinitely at 0°F, but quality drops over time.
Why so short? Cold slows bacteria, but doesn’t stop it. Keep the fridge at 40°F (4°C) or colder, and move leftovers into shallow, airtight containers within 2 hours (1 hour if it’s 90°F+).
Fast Checks Before You Eat
- Smell: sour or sulfur = toss it.
- Look: gray/green tinge, spots, or mold = toss it.
- Feel: slimy or sticky = toss it.
Pro Tip to Stretch Quality
Divide large packs into single-meal portions and freeze immediately. Label with the date. Thaw in the refrigerator (never the counter).
Gear That Actually Helps
- Vacuum Sealer — portion, seal, freeze. Better texture when you thaw.
- Airtight Glass Containers — keep cooked chicken 3–4 days without odors or leaks.
- Digital Fridge Thermometer — verify you’re really at ≤40°F.
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Quick FAQ
- Can I refreeze chicken after thawing? If it was thawed in the fridge and kept ≤40°F, yes—quality may drop.
- Left out on the counter? If it sat above 40°F for 2+ hours (or 1+ hour at 90°F+), discard it.
- Safe cooking temp? 165°F (74°C) internal, checked at the thickest part.
Authoritative guidance: USDA, FSIS, and FoodSafety.gov.
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